Engström & Co.

Technology for Humanity

Helping people live in alignment.

Mind · Body · Spirit

One philosophy. A family of products.

Our Philosophy

People don't need fixing.
They need alignment.

Modern life pulls us apart. Technology should help bring us back together.

We believe every person has the capacity to flourish when their

MindBodySpirit

work together.

This is why Engström & Co. exists.

Our Products

The Sync Family

Live Today

Sync Wellness

AI Wellness Operating System

MindBodySpiritDaily Alignment

Learn More →

Coming Soon

Sync Work

Wellbeing for organisations

Learn More →

Coming Soon

Sync Coach

AI-guided coaching

Coming Soon

Sync Education

Learning with intention

Coming Soon

Sync Community

Growing together

Our Story

Family Is Not Always Blood.
Sometimes It Is Choice.

Engström & Co. is named in honour of my Swedish family, Anna-Marie, Anders, and Jonas Engström — who became my family through kindness, trust, belief, commitment, and consistency.

I was born into difficult circumstances in Ethiopia. Growing up I learned that family can also be something people choose to give.

The Engström family gave me stability when life felt uncertain. "You come across to us as confident and intelligent," they told me. They believed in me and taught me to always believe in myself, respect myself. Alongside them, many others — aunts and uncles — became guiding lights throughout my life.

Engström & Co. exists to honour those people. It is built on one belief:

The greatest transformations begin when someone chooses to believe in another human being.

My faith and my experiences have shaped how I understand wholeness. The idea of unity within diversity inspired how I think about human wellbeing: mind, body, and spirit are different dimensions of our lives, yet they flourish when they work together.

That idea became the foundation of Sync Wellness — and of everything Engström & Co. will build.

Technology should illuminate human potential.

The Manifesto

People Don't Need Fixing.
They Need Alignment Within Themselves.

Modern life pulls us in different directions. Work competes with rest. Technology competes with presence. Achievement competes with purpose.

We become busy, but not always fulfilled.

We believe every person has the capacity to flourish when their mind, body, and spirit are in alignment. Technology should support humanity, not distract from it.

Sync exists to help people reconnect with themselves. Not by replacing human judgment, but by encouraging reflection. Movement. Recovery. Purpose. Healthy habits. Meaningful relationships. So we take this as a garage for self.

Everything working together. In Sync.

Every feature begins with one question:

Does this help someone become more in sync with themselves?

Join us in our journey.

Design Principles

How We Build

1

Technology should serve humanity.

Never the other way around.

2

People don't need fixing.

They need alignment.

3

Growth is personal.

Small daily habits create lasting transformation.

4

Mind, Body & Spirit belong together.

We design for the whole person.

5

Build with empathy.

Every decision begins with compassion.

Why Sync Exists

Perhaps You're Here Because…

Perhaps you're standing where many people find themselves today.

You want to become healthier. More focused. More present. More intentional.

You download another app… Then another. Fitness. Meditation. Music. Sleep. Journaling. Productivity. Each one promises change.

Yet somehow, life still feels fragmented. Not because you lack motivation. But because no one has brought the pieces together.

At Sync, we believe your life isn't made up of separate parts.

Your mind affects your body. Your body influences your emotions. Your habits shape your future. Your purpose gives meaning to it all.

Real wellbeing begins when these parts work together. That's why Sync exists.

Not to tell you who to become. But to help you become who you already aspire to be.

Every day begins with a simple question:

"Given everything I know about you today, what will help you become the person you're trying to become?"

One daily rhythm. One intelligent guide. One life lived with greater intention.

Because your circumstances do not define your future. Your choices do. And every meaningful journey begins with a single step.

Live in Sync.

Sync for Organisations

Healthier People Build
Healthier Organisations.

Every organisation wants high-performing people. But performance doesn't happen by accident. It happens when people feel healthy, focused, connected, and supported.

Today's workplaces ask employees to manage stress, adapt to constant change, and balance work with life. At the same time, leaders are expected to improve engagement, reduce burnout, and build cultures where people can thrive.

Many organisations respond by offering isolated solutions: a fitness benefit, an employee assistance programme, a mindfulness app, or occasional wellbeing workshops.

The intention is good. The experience is fragmented.

People don't need another app. They need a system that helps them build sustainable habits and align their mental, physical, and emotional wellbeing with the goals that matter most.

Sync Wellness gives organisations a single platform that encourages daily reflection, healthy routines, resilience, and personal growth — while providing leaders with privacy-preserving insights into the wellbeing of their teams.

Because healthier people build healthier organisations. And healthier organisations create better outcomes for everyone.

Waitlist

Join the First 1,000 People
Building a More Intentional Future.

You're on the list.Welcome to the journey. We'll be in touch when your access is ready.